Massage Therapy
in Sandy, Utah
Rachel's Massage: one-on-one therapeutic massage in Sandy, Utah with licensed massage therapist Rachel Hardy, LMT (13 years of experience). Sessions are 60, 90 or 120 minutes, from $90.
What We Offer
Every Session is a Reset
Choose your duration. Rachel blends the right techniques to address your specific needs — whether that's relief, realignment, or deep relaxation.
A focused therapeutic session targeting your primary areas of tension. Combining Swedish relaxation with targeted deep tissue work, myofascial release, and trigger-point therapy — all in one hour.
Book This SessionThe signature experience. Ninety minutes allows Rachel to fully address multiple tension patterns, integrate assisted stretching, and leave you in a state of profound physical restoration.
Book This SessionThe complete experience for full-body restoration. Two hours of comprehensive therapeutic work addressing the entire body — ideal for chronic tension, athletes, or anyone ready for a true reset.
Book This Session"Every appointment is fully customized. No two sessions are the same — Rachel reads your body and adapts the techniques to give you exactly what you need that day."
Expertise
Meet Rachel Hardy, LMT
Healing Through
Intentional Touch
With 13 years of professional experience, Rachel Hardy is one of Sandy, Utah's most trusted licensed massage therapists. She brings a deep, personal understanding to every session — not just technical expertise.
— Rachel Hardy, LMT
Having navigated her own experience with auto-immune and mental health challenges, Rachel brings an authentic, trauma-informed perspective to her practice. Her sessions are a safe space for healing — whether you're recovering from injury, managing chronic pain, or simply maintaining an active life.
The Modalities
Six Pathways
to Restoration
Rachel is trained in six distinct therapeutic modalities. Each session draws from this toolkit, blended specifically for your body's needs on that day.
No two bodies hold tension the same way. That's why Rachel doesn't use a fixed protocol — she reads your body, listens to your goals, and builds each session from the ground up using the most effective combination of techniques available to her.
Schedule Your Session
Long, flowing strokes that promote circulation, ease muscle tension, and induce deep relaxation. The foundation of therapeutic massage.
Firm, targeted pressure that reaches the deeper layers of muscle and connective tissue to break up chronic tension and adhesions.
Gentle, sustained pressure applied to the fascial system to eliminate restrictions and restore unrestricted range of motion.
Precise pressure applied to hyperirritable spots in muscle tissue to release pain referral patterns and restore normal function.
Negative pressure cups lift and separate tissue layers, improving circulation, reducing inflammation, and releasing deeply held tension.
Guided stretching that improves flexibility, increases joint range of motion, and helps prevent injury — integrated into any session.
Massage in Sandy, UT
Your Massage Therapist in Sandy, Utah
Rachel Hardy, LMT has built her 13-year practice at 7821 South 700 East, Suite 150, Sandy, UT 84070, serving the community she calls home. The studio is easy to reach from Alta Canyon, Dimple Dell, Old Sandy and the Granite area via State Street, 700 East or I-15, and parking is free on site. Clients also come from Midvale, Draper, Murray and South Jordan, all within a short drive.
Sandy sits at the mouth of Big and Little Cottonwood Canyons, and Rachel's table reflects it: skiers and snowboarders managing overuse injuries, trail runners and hikers, desk workers with neck and shoulder tension, parents, and seniors working on mobility. Deep tissue, Swedish relaxation and myofascial release are the most requested sessions here; cupping and trigger point therapy are popular with the active outdoor crowd.
Open 10:00 AM to 7:00 PM every day except Thursday. Sessions are 60 minutes ($90), 90 minutes ($130) or 2 hours ($170), and Rachel is accepting new clients. Book online or call or text 385-630-1974.
Client Experiences
What Sandy, Utah Says
"Rachel truly listens to what I need every time and tailors the session with so much care. She's professional, deeply knowledgeable, and creates a calm, healing environment. I always feel like I'm in expert hands. Every time I leave, I feel completely renewed."
"I've been to many massage therapists over the years. Rachel is in a class of her own. She identified tension patterns I didn't even know I had and addressed them with techniques I'd never experienced before. I left feeling 10 years younger."
"After dealing with chronic back pain for two years, Rachel's myofascial release work genuinely changed my life. My doctor couldn't believe how much my mobility improved. I book with Rachel every month now — it's not a luxury, it's maintenance."
Ready to Reset?
Your Body Has Been Asking for This
Don't wait for the pain to get louder. Book a session with Rachel today and take the first step toward lasting relief and restoration.
Common Questions
Everything You Need to Know
Schedule Online
Book Your Session
Select your session type, date, and time below. Booking is available 24/7 — or call or text Rachel directly at 385-630-1974.
Find Us
Visit Rachel's Massage
in Sandy, Utah
Sandy, Utah 84070
Thursday: Closed
Friday – Saturday: 10:00 AM – 7:00 PM